Tendon damage in the foot can be caused by a sudden stress or trauma and also by untreated inflammation and degeneration.
The tendons perform a very important function within the body, connecting the ends of the muscles to the bones. Unlike the muscles, the tendons degenerate very slowly and if severely damaged, may not degenerate at all.
Of the numerous tendons in the foot, the Achilles tendon is the most frequently ruptured.
Other tendon damage in the foot can occur, such as the peroneal tendons, can be injuredm but unlike the Achilles they are more prone to splitting than rupturing completely. Such injuries often require surgical repair.
Q. How do I know if I have a damaged tendon in my foot?
A. Look for pain, swelling, weakness, or snapping along the tendon’s path—especially with activity.
Q. Can I treat damaged foot tendons at home?
A. Initial rest, ice, gentle loading and supportive footwear may help. See a specialist if persistent after 4–6 weeks.
Q. When is surgery necessary?
A. Surgery is considered for full ruptures or chronic pain unresponsive to guided conservative treatments.
If you believe you’ve damaged tendons in your foot, contact LFAC today. We can arrange a gait analysis, and our team of expert consultants and podiatrists can advise on your next move.
